★ ★ ★ ★ ★ Come and try one of London's highest-rated gym classes! (Average rating 4.8 stars on ClassPass after 5000+ reviews).
This is a carefully coached bodyweight workout at OYM PT Studio.
Work with Personal Trainer Tom Whelan in this PT / social group class hybrid.
Take one class for the most efficient workout that's easy to fit into your schedule.
Or take two back-to-back and customise your perfect workout.
The class is designed to be the most efficient way to start working closely with a Personal Trainer.
By keeping to 30 Minutes and a maximum of 4 clients per class, every rep is performed under supervision and not a second is wasted.
OUR SESSIONS
30 or 60 Minute
Sessions
Max 4 Clients
Per Class
ABSOLUTELY beginner
Friendly
Minimalistic
Strength Training
This is a carefully coached bodyweight workout at OYM PT Studio.
Work with Personal Trainer Tom Whelan in this PT / social group class hybrid.
Take one class for the most efficient workout that's easy to fit into your schedule.
Or take two back-to-back and customise your perfect workout.
The class is designed to be the most efficient way to start working closely with a Personal Trainer.
By keeping to 30 Minutes and a maximum of 4 clients per class, every rep is performed under supervision and not a second is wasted.
Perfect For
The Strength Sessions has traditionally been extremely popular with:
Yoga & Pilates lovers who want to add strength training to their programme.
Busy professionals who need fun, effective workouts in a social group environment.
Beginners looking for real coaching without major time commitment.
Anyone looking for structure, expert coaching and accountability brought to their resistance training routine!
Location
We train at OYM PT STUDIO.
OYM is a small, unintimidating, well-equipped and super friendly PT studio on St John's Hill,
just 2 mins from Clapham Junction Station!
COME AND Try It out
3 sessions for £20
Buy 1session, get 2 free
The Strength Sessions might be EXACTLY what you're looking for.
It's easy to learn the moves and get involved.
As a special time-limited intro offer, I would like to make it as easy as possible to give it a try.
Here you can buy 3 sessions for the price of one, allowing you to come on 3 separate occasions or come and try one class on your first visit and maybe try two back-to-back on your second visit to see how you find it!
What Our ClientS Say
“Due to the unique format, the coaching and the welcoming vibe, for years The Strength Sessions has been one of London's highest-rated fitness classes on ClassPass.”
— Sarah M., Clapham
“I was a complete beginner and honestly terrified to start. Within two sessions I felt completely at ease. The coaching is incredible and the 30-minute format fits perfectly into my lunch break. Highest rated for a reason!”
— James R., Battersea
"I came for the convenience and stayed for the results. Three months in and I'm stronger than I've ever been. The vibe is welcoming, never intimidating, and Tom pushes you just the right amount. Worth every penny."
— Priya K., Wandsworth
★ ★ ★ ★ ★
Ready To get Started?
3 sessions for £20
Special intro deal, 3 sessions for the price of one! £20